Monday, September 5, 2011

Healthified Strawberry-Peach Trifle

"Healthified" Strawberry-Peach Trifle

89% less fat • No sat fat • 40% fewer calories than the original recipe—see the comparison. This trifle boasts big taste while the fat is reduced in both the creamy pudding and the topping. From eatbetteramerica.

Prep Time: 30 min

Total Time: 30

Servings: 16 servings (about 3/4 cup each)


  • 1 box (4-serving size) vanilla instant pudding and pie filling mix
  • 2 cups fat-free (skim) milk
  • 2 cups frozen fat-free whipped topping, thawed
  • 1/2 cup peach preserves
  • 1/2 cup amaretto or orange juice
  • 8 cups cubed (1-inch) angel food cake (10 to 12 oz)
  • 3 cups sliced fresh strawberries
  • 3 medium peaches or nectarines, peeled, sliced, or 2 cups frozen sliced peaches, thawed
  • 1/4 cup sliced almonds, toasted*


  1. In large bowl, make pudding mix as directed on box for pudding using 2 cups milk. Refrigerate 15 minutes. Gently stir in whipped topping until blended.

  1. Meanwhile, in small bowl, mix preserves and amaretto until blended.

  1. In 3- to 4-quart trifle bowl or clear glass bowl, arrange half of the cake cubes. Top with half of the strawberries and peaches. Drizzle with half of the preserves mixture. Spoon and spread half of pudding mixture over fruit. Repeat layers, ending with pudding. Sprinkle almonds over top. Serve immediately or cover and refrigerate no longer than 8 hours.

1 comment:

Mary said...

It may be healthier but it still sounds delicious. I am tempted to make this for dessert on Friday night. I hope you have a great day. Blessings...Mary

Honey Wheat French Bread

This is another tweak to Michelle's French Bread Recipe. My first tweak is  here. I don't actually use agave or sugar anymor...