3-4 boneless skinless chicken breasts
1 tsp garlic powder
1 can of black beans, drained
1 can of light red kidney beans, drained
1 can of dark red kidney beans, drained
1 can of corn
1 pkg of taco seasoning
taco sauce (optional)
Place chicken in crock pot and sprinkle with garlic powder. Drain beans and mix with the taco seasoning then pour over chicken in crock pot. Cook on low for 6-8 hours. When ready to eat remove chicken and use a wooden spoon to shred chicken. Mix with the bean mixture. Spoon onto flour tortilla, add taco sauce, shredded cheddar cheese, & sour cream. Roll up and enjoy!
Entertaining: Use mini bowl shaped chips, spoon in small about of mixture, sprinkle with cheese and a dollop of sour cream.