Tuesday, April 27, 2010

green smoothie


Were did this crazy idea come from?? i found this cool website calld Green Smoothie Girl and i just love her recipes, health tips and information raw whole foods... you can watch her make a green smoothie on Youtube, ice cream, and other recipes... Posted below is how to make a green smoothie...


Amanda's Green Smoothie recipe....

water

apple

grapes

Lemon (with peel!)

banana

baby spinich

collared greens

kale

cantalope

pineapple

honey

carrots

celery

squash

zuccinie

berries

(oranges, strawberries, peaches, flax seed is GREAT, list is unlimited)

...and pretty much anything you have in your kitchen... blend it up...drink your self healthy!

Baby Brinley 11 mo. old is a fan of Green Smoothies!

4 comments:

Amy said...

Oh Yum! Thanks for sharing. Question: What is the best way to clean your blender?

Amanda said...

cleaning the blender couldn't be easyier... fill the blender half way with water and put 2 drops of liquid dish soap in... put the lid on and blend it up on high for about 30-60 sec. it becomes it's own dish washer! you could also use a bottle brush. do not put it in the dish washer.

Amanda said...

make sure it's just two small drops of liquid soap... not to pumps.... haha. that could be REALLY bubbly!

Kristen's Raw said...

Green Smoothies ROCK! :)

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